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Calcium supplements

Friday, May 6, 2011

Prevent osteoporosis - a disease occurring especially in women after the menopause in which the bones become very porous, break easily, and heal slowly. It may lead to curvature of the spine after the vertebrae collapse by taking the right amount of calcium supplements needed by the body. It has been years since I have been taking calcium since I had my menopausal stage a bit early than the usual age. You can check on this site to know more about calcium and its needed dose.

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