Did you know that excessive exercise depletes magnesium level in our body and that we need to restore and take magnesium supplement to quickly restore and maintain its normal dietary concentration?

Magnesium plays a very important role in our body system especially the muscles and nerves. Many cardiovascular problems are indicated with magnesium in short supply and rapid heartbeats as well as fatigue, irritability, and seizure can happen. Loss of sleep, poor memory, painful periods, depression, hypertension and confusion may also indicative of magnesium in short supply. It has also been found out that people under stress have low magnesium levels, indicating that magnesium may be beneficial to those under stress. It is also being investigated for the treatment of migraine headaches.

Magnesium gluconate is used as a supplement to maintain adequate magnesium in the body. It is the only available liquid magnesium supplement to replace magnesium levels depleted.